Here at Allure Day Spa we offer a variety of different massages catering to your different needs for the ultimate experience. A massage is the application of various techniques to the muscular structure and soft tissue of the human body. One relaxing massage a month can help prevent health problems resulting from unrelieved stress., happy and healthy.
Swedish massage therapy was developed by Swedish doctor Par Henrik Ling in the late 19th century and involves the use of the hands, forearms and elbows to work the superficial muscles. It’s designed to promote relaxation, increase oxygen flow in the body and rid the body of toxins
The purpose of Swedish massage is to bring relaxation to the body by manipulating the muscles with long, gliding strokes that follow the direction of blood that’s returning to the heart. Lotions and oils are often used to minimize friction between the therapist’s hands and the recipient and stimulate the skin. The massage lasts anywhere between 30 to 40 minutes.
BENEFITS OF SWEDISH MASSAGE
Swedish massage is best known for helping people relax and for repairing overworked or injured muscles. Having regular Swedish massages will enhance your circulatory system, meaning that your muscles, tissues and other parts of your body will get more oxygen delivered to them each day.
It also stimulates your lymphatic system, helping the body to rid itself of stored toxins and strengthening your immune system. The elimination of these toxins and metabolic wastes shortens recovery time after intense exercise.
Your nervous system also benefits from Swedish massage, which is why it’s so closely associated with relaxation and pampering. In fact, regular massage is often recommended as part of an overall stress management program.
DEEP TISSUE MASSAGE
Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. When a massage therapist performs deep tissue, he or she uses a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. At Allure Day Spa we have several massage therapists who can offer a basic deep tissue massage integrating a number of techniques and styles customized for your body for maximum impact.
BENEFITS OF DEEP TISSUE MASSAGE
Like other types of massage, deep tissue is most beneficial when undertaken on a regular basis, so that therapist and client can work together to correct long term problems, relax the body, and prevent injury.
Reflexology is an ancient art which has become popular today. Reflexology is an alternative therapeutic treatment based on the idea that areas of the feet, hands, and ears are connected to other areas of the body. According to reflexology, pressure applied to the right reflex points can correct problems with correlating body parts, organs and ones. Reflexology focuses on pointed, specific areas of the feet, hands and ears. It can target not only the main body systems that massage affects but also specific organs, like the liver, bladder and kidneys.
BENEFITS OF REFLEXOLOGY MASSAGE
Reflexology has various benefits. It is a soothing experience that is helpful for stress-relief. If the specific reflex points are targeted correctly by a reflexologist, the benefits can be remarkable, including relief from migraines, circulatory and digestive issues, sinus problems and more. In general, any organ of the body with a correlating reflex point can be improved through regular reflexology treatments.
Pregnancy massage is massage therapy specifically tailored for the expectant mothers needs. Prenatal massage is a natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms. At Allure Day Spa the masseuse ensures the mother’s body is properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby.
BENEFITS OF PRENATAL MASSAGE
Our experienced therapists choose techniques that are safe and effective for pregnant women. Prenatal massage offers a wide range of benefits, which include easing backaches, headaches, shoulder and neck aches that may be caused by muscle tension and shifts in posture to accommodate increasing weight, it decreases pain in the pelvic/hip area and increases circulation.
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